Comparison Of Martial Arts in Virginia Beach

 Two kids sparring.

Taekwondo For Kids or Kickboxing

Taekwondo and Karate will be used interchangeably in this write up because very few schools offer “traditional Karate”. In today’s world when someone says “Karate” they are usually referring to Taekwondo. Which is considered both a sport and a form of self-defense. Where Karate is considered more of a Japanese tradition.

Taekwondo & Karate

A key difference between Karate and Taekwondo is where they originated. Karate developed in Japan and is widely practiced all over Asia, particularly in Japan, China, and India. The sport has faced several variations over the years, and since then traditional karate has lost its appeal with hardly anyone practicing it now. Ranging from Shotokon, Goju Ryu, Shito Ryu, to Wado Ryu, there are many different styles and associations of traditional karate. There are mainly three areas in karate, namely Kata, Kihon, and Kumite. Whoever practices karate needs to know these three areas well, which will help him or her to practice it effectively. Taekwondo originated in Korea and makes use of the same fighting style.

Karate is the technique of using hands and feet to deliver blows and to block them. It is an unarmed combat that is widely practiced as a sport. The word karate is a Japanese word, which means open hand or empty hand. It indicates that the body is the main weapon, instead of kicks, punches, blocks, and other weapons. Karate uses the power and strength of both mind and body so that they work in perfect harmony. It is not only about physical strength, but it is also about mental power. Karate is the most dynamic martial art, which is seen as a way of life rather than as a means to fight.

Muay Thai kickboxing

Muay Thai kickboxing is a hard martial art that is fought without using any weapons and is mainly practiced in Thailand. Almost every style of Muay Thai kickboxing & 8 Limbs is the same with minor changes in the technique. With no major variations, Muay Thai kickboxing is called the art of eight limbs as it incorporates eight points of contact, including the use of elbows, fists, knees and shins. It is a combat sport that mainly uses stand-up strikes and clinching techniques. The numerous techniques used in Muay Thai are also found in Mixed Martial Arts (MMA). Muay Thai helps in teaching knowledge, moral values, discipline, integrity, and respect. It also improves the shape of the body and blood circulation, in turn making the bones and muscles flexible.


Both the forms of martial arts are good for children. But traditional karate is better for children than Muay Thai kickboxing. As Muay Thai is taught with passion and can sometimes injure the child, karate is taught with respect, which helps the child to develop. The main focus of Muay Thai kickboxing is fighting, while the main focus of Karate is self defense and not to hit or kick. Also, Muay Thai involves long sessions of warm ups and conditioning because it is primarily about fighting. This can cause injuries since a child’s body cannot handle so much of exertion and pain. On the other hand, karate also involves warm ups and conditioning, but it does not cause injuries as its main focus is on techniques and skills. Muay Thai is hard, aggressive, and is full of high intensity, whereas karate varies from high to low intensity where the body and mind can work at different levels.

While Muay Thai requires force and strength, Karate requires skills and mental agility. Studies have shown that Muay Thai also can result in dementia and reduced intelligence due to brain traumas. It is up to you as to which martial art, among these two, would you prefer for your child to learn. You can also talk to the instructor to gain some more insight into these two forms of martial arts.